Identifying Female ADD Symptoms
Women with ADD are often depressed. This could lead to a misdiagnosis. Women who suffer from ADD are also more likely to get annoyed when waiting, whether it is in line for customer service or on hold.
ADD symptoms can change with hormonal fluctuations in females during puberty, the menstrual cycle and perimenopause or menopause. They can be concealed or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and an inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than those who do not suffer from the disorder. However both disorders can coexist.
Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may struggle to finish homework or schoolwork, and may be absent from important lectures, as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find work or keep a current job.
Attention-deficit ADD affects more girls and women than boys. A lot of times, these women and girls are misdiagnosed with depression or anxiety as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. This is because doctors search for the more obvious behavior characteristics of ADD in boys but fail to identify them in girls and women, particularly during these times.
Women who have inattention ADD are more likely to become frustrated by their inability to focus, which can result in anger or frustration. They are also more likely to feel anger and may behave in ways that could damage their relationships. If someone interrupts her when she is working, for example, she may storm out of the room. Her inability stay focused could even lead her to make mistakes that she regrets later.
3. add symptoms in adults is full of fluctuations and ups. But if your mood shifts are extreme, they can interfere with your daily activities and cause you to feel like you're riding an emotional rollercoaster. Extremely frequent and extreme mood swings could be an indication of a mental health condition.
Mood swings occur when you suddenly change from feeling upbeat or happy to feeling angry or sad within an extremely short time. These mood swings can be caused by a variety of factors, including blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain medications and substances may also cause mood changes.
If you experience frequent and extreme mood swings, it's time to consult your doctor. Depending on the cause, a variety of treatments can assist you in managing your symptoms, such as medication, psychotherapy or other treatments for lifestyle.
Premenstrual syndrome (PMS) is a common mood swing that is common in women who are between 1 and 2 weeks prior to their period. These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will make you feel more comfortable opening questions to your doctor. It can also provide some validation of how you feel.
Changing your diet, getting more sleep, exercising and practicing relaxation techniques can all help to reduce mood swings. If you're taking a medication that causes these symptoms, altering your dosage or trying a different one might help alleviate your symptoms. The mood swings could be a symptom of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions without taking into account the consequences. While symptoms of adult attention deficit disorder of the impulsive behavior is normal, a consistent pattern of problems with impulse control could be an indication of ADD or a different condition. For example, a person who is impulsive might have difficulty saving money, or spend more than they can afford to, or divulge personal information without thinking about the implications. They may also struggle in activities that require planning, like driving or working in the law enforcement field.
It's common for children and teens to be impulsive. However, it's not uncommon for adults too. If you're having problems with your job or relationships because of your impulsive behavior, it's crucial to seek medical help.
There are many reasons for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well environmental factors. A history of emotional distress or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental health disorder. Certain medications can increase a person's impulsiveness like antidepressants and stimulant drugs.
It is crucial to differentiate between from compulsive and impulsive behaviors that is routine and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive habit, whereas buying something at the whim of a is an impulsive behavior. Impulsiveness is a typical female ADD symptoms, particularly during puberty, PMS and through menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant in conversations or unable to complete tasks like washing. In some cases the woman's impulsiveness or inattention can lead to being misdiagnosed with bipolar disorder or depression which can be treated with the right medication.
5. Anxiety
It's normal to feel anxious or worried from time moment, for instance, when you're preparing for a public speaking opportunity or test. If the feelings are severe and frequent, and disrupt your daily routine and last longer than you'd expect it could be a sign of an anxiety disorder. There are also physical symptoms, like heartbeats that are pounding or the sensation that you're choking or having an attack on your heart.
symptoms of adhd in adults suffering from ADD are particularly susceptible to the emotional swings and downs associated with anxiety. They can get easily frustrated and irritable to minor aggravations. For instance, a minor mistake or being placed on hold for long periods of time can make these women very angry. They may storm off to avoid a situation or even stop the work.
Anxiety is the natural response to danger or threat, and it's designed to prepare your body and mind to fight. When anxiety takes over, it can make people feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, however both cognitive and behavioral approaches can assist you in controlling your worries and emotions.
Sleep well and eat a balanced diet to reduce anxiety. Avoid caffeine and other stimulants, which can exacerbate mood swings. Exercise, especially vigorous aerobic exercise, releases brain chemicals that reduce stress. Join a support group or make contact with friends. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can show you techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.